Are you stuck in a breakfast rut? I know the feeling. Cereal again? Toast again? It is so easy to fall into a routine that feels more boring than energizing. Sometimes you just need fresh breakfast ideas to shake things up and start your day with a little bit of sunshine on a plate.
Well, you are in luck. This veggie scramble is one of my favorite easy breakfast ideas for a reason. It is colorful, packed with nutrients, and comes together so fast. It is the kind of meal that makes you feel good from the inside out. Let us get cooking!
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Why You’ll Love This Recipe
First off, this recipe is incredibly flexible. You can swap out the veggies based on what you have in the fridge. It is a fantastic way to use up leftover produce before it goes bad. Talk about a win for your wallet and a win for reducing food waste. This makes it one of the best healthy food ideas around.
It is also a wonderful savory breakfast option. While pancakes and waffles are great, sometimes you crave something that is not sweet. This dish hits all the right notes with fresh herbs, tender vegetables, and fluffy eggs. It is satisfying without feeling heavy.
Plus, it is so quick to make. On busy mornings, you do not have a lot of time to spare. This recipe goes from skillet to plate in about 15 minutes. It is one of those fantastic morning breakfast ideas that fits into any schedule. You get a wholesome meal without any of the stress.
And just look at it. The bright red peppers, the deep green kale, and the sunny yellow eggs create a beautiful dish. Eating with your eyes is a real thing, and this scramble is a feast for them. It is a cheerful way to begin any day.
Ingredients
Here is what you will need to get started. The beauty of this recipe is its simplicity. These are all common ingredients you can find at any grocery store. No fancy items are required for these delicious breakfast ideas.
- 2 tablespoons olive oil
- 1/2 red onion
- 1 red bell pepper (or 1/2 red and 1/2 orange)
- 4 cups baby kale or spinach
- 1 tablespoon chopped chives or other fresh herbs
- 4 eggs or this Tofu Scramble
- ¼ cup shredded Colby cheese or crumbled goat cheese (optional)
- ¼ teaspoon kosher salt
- Fresh ground black pepper
- Avocado slices, for serving
Step-By-Step Instructions
Ready to put it all together? Following these steps will give you a tasty savory breakfast in no time. I will walk you through everything, so do not worry if you are a beginner. It is one of our simplest easy breakfast ideas.
Step 1: Prep The Vegetables
First, let us get our veggies ready. Grab your red onion and slice it thinly. Then, take your bell pepper and give it a large dice. Having everything prepped and ready to go makes the cooking process so much smoother. It is a good habit for any recipe.
Step 2: Prep The Eggs Or Tofu
Now for the eggs. Crack your four eggs into a medium bowl. Whisk them together until they are well beaten and a uniform yellow color. Stir in your cheese if you are using it, along with the fresh herbs, salt, and a good amount of fresh black pepper.
If you are going for a vegan option, you can prepare your tofu scramble instead. Just follow the first step of that specific recipe to get it ready for the skillet. It is a great alternative for these healthy food ideas.
Step 3: Cook The Vegetables
Place a large skillet on the stove over medium high heat and add your olive oil. Once the oil is hot and shimmers a little, add the sliced onion and diced peppers. Let them cook for about 3 to 4 minutes, stirring now and then.
You want them to get tender and just start to brown a bit at the edges. This brings out their natural sweetness. Turn the heat down to low, add a small pinch of salt, and toss in your baby greens. They will wilt in about 30 seconds. Remove everything and set it aside for a moment.
Step 4: Cook The Eggs Or Tofu
Keep the heat on low. This is important for getting soft, fluffy eggs. Pour your egg mixture into the warm skillet. Let it sit for about 20 to 30 seconds until the edges just start to set. Then, use a flat spatula to gently scrape and stir the eggs.
Continue this gentle stirring motion for about a minute. You want the eggs to be cooked through but still soft and a little moist. Overcooked eggs can become rubbery, and nobody wants that. For the tofu version, this is when you would complete the second step of that recipe.
Step 5: Add The Vegetables And Serve
Time to bring it all together. Add the cooked veggies back into the pan with your fluffy eggs or tofu. Give everything a quick stir for a few seconds to combine all the flavors and warm the vegetables back up. This is one of my top morning breakfast ideas for a reason, it is so simple.
Serve it up immediately. I love adding a few slices of creamy avocado on top. This is one of those breakfast ideas that is as pretty as it is delicious. Enjoy every single bite.
How To Store Leftovers
Got leftovers? No problem at all. This dish stores surprisingly well. Just let the scramble cool down completely to room temperature. This helps prevent condensation from making things soggy later. A simple step that makes a big difference.
Once cooled, transfer the leftovers into an airtight container. Pop it in the refrigerator, and it will stay fresh for up to 3 days. This makes it a great option for meal prepping some easy breakfast ideas for the week ahead.
When you are ready to eat, you can reheat it gently. I prefer warming it in a skillet over low heat for a few minutes. You can also use a microwave. Just heat it in 30 second intervals, stirring in between, until it is warmed through.
Tips
Want to make this recipe even better? I have a few little tricks up my sleeve. These tips can help you customize the dish and save you even more time. Great breakfast ideas are all about making life easier and tastier.
- Meal Prep The Veggies: Chop your onion and bell pepper ahead of time. Store them in an airtight container in the fridge. This cuts down your prep time on busy mornings to almost nothing. It is a smart move for any savory breakfast.
- Spice It Up: If you like a little heat, add a pinch of red pepper flakes to the eggs or with the vegetables. A dash of your favorite hot sauce when serving is also a fantastic addition.
- Change The Greens: While kale and spinach are great, do not be afraid to experiment. Chopped Swiss chard or arugula would also work wonderfully. Arugula will add a nice peppery bite.
- Add More Protein: To make this meal even more filling, consider adding some cooked protein. Crumbled breakfast sausage, diced ham, or some crispy bacon would all be delicious mixed in at the end.
Conclusion
So there you have it. A simple, wholesome, and delicious recipe that is sure to brighten up your morning routine. It is proof that great breakfast ideas do not have to be complicated or time consuming. This veggie scramble is a testament to that.
It is more than just a recipe. It is a template for a great meal. Feel free to make it your own by adding your favorite vegetables, herbs, or cheeses. Cooking should be fun and creative, and this dish is the perfect canvas for your culinary experiments. It is a top choice for healthy food ideas.
I hope you give this one a try. It has become a staple in my home, and I am pretty sure it will become one in yours too. Say goodbye to boring breakfasts and hello to a plate full of color, flavor, and goodness. Happy cooking!
FAQ
Can I Use Frozen Vegetables?
Yes, you certainly can. Frozen bell peppers and onions work well. Just be sure to thaw them and pat them dry before cooking. This removes excess moisture and helps them brown instead of steam in the pan. Frozen spinach also works, just squeeze out all the water first.
How Do I Make This Recipe Vegan?
This recipe is easily made vegan. The instructions mention a tofu scramble, which is a fantastic plant based substitute for eggs. You will also want to skip the cheese or use a dairy free shredded cheese alternative. It is one of the most adaptable morning breakfast ideas.
Is This Recipe Good For Meal Prep?
Absolutely. It is one of the best easy breakfast ideas for meal prep. You can make a big batch on Sunday and portion it out into containers for the next few days. It reheats well and tastes just as good the next day, saving you tons of time during the week.
What Other Greens Can I Use Besides Kale Or Spinach?
You have lots of options. Finely chopped Swiss chard is a great choice. A handful of fresh arugula tossed in at the very end adds a lovely peppery flavor. You could even use beet greens if you have them. Feel free to get creative with your greens.
Easy Veggie Scramble
This easy veggie scramble is a colorful, nutrient-packed breakfast that comes together fast. It is a satisfying savory option that makes you feel good from the inside out, perfect for shaking up your morning routine.
Requirements
Ingredients
Instructions
- Slice red onion thinly and dice bell pepper.
- Whisk 4 eggs in a medium bowl. Stir in cheese (if using), fresh herbs, salt, and black pepper. (If vegan, prepare tofu scramble instead).
- Place a large skillet on the stove over medium-high heat and add your olive oil. Once hot, add sliced onion and diced peppers; cook for 3-4 minutes until tender and slightly browned.
- Turn heat to low, add a pinch of salt and baby greens; toss until wilted (about 30 seconds). Remove veggies and set aside.
- Keeping the heat on low, pour the egg mixture into the warm skillet. Let sit for 20-30 seconds, then use a flat spatula to gently scrape and stir for about 1 minute until eggs are cooked through but soft and moist. (For the tofu version, complete its second step).
- Add the cooked veggies back into the pan with your fluffy eggs or tofu. Give everything a quick stir for a few seconds to combine flavors and warm the vegetables.
- Serve immediately with avocado slices. Enjoy!
Notes
Let leftovers cool completely, then transfer to an airtight container and refrigerate for up to 3 days. Reheat gently in a skillet or microwave until warmed through.
Meal Prep Tip: Chop onion and bell pepper ahead of time and store in an airtight container to save time on busy mornings.
Spice it Up: Add a pinch of red pepper flakes to the eggs or veggies, or a dash of hot sauce when serving for extra heat.
Greens Variety: Experiment with chopped Swiss chard or fresh arugula for different flavors and textures.
Boost Protein: Add cooked crumbled breakfast sausage, diced ham, or crispy bacon at the end for an even more filling meal.
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