Healthy Carrot Cake with Maple Frosting – Easy & Moist Recipe

James Carter! — The Cook Behind Cook Fast Recipes

By James Carter - February 9, 2026

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Healthy Carrot Cake with Maple Frosting - Easy & Moist Recipe

Hey there, fellow food lovers! Are you ready to dive into a baking adventure that’s both simple and incredibly rewarding? We’re talking about a classic treat that always hits the spot: Carrot Cake. Forget those complicated recipes that make you feel like you need a culinary degree. This is a Carrot Cake Recipe Easy enough for anyone to master, even if your baking experience is, well, limited to toast.

This isn’t just any old cake; it’s a moist, perfectly spiced delight topped with a creamy, dreamy frosting that’s a little lighter than your typical Cream Cheese Icing. It’s got all the comforting flavors you crave without being overly sweet or heavy. So, grab your apron, because we’re about to make some magic in the kitchen. You’re going to love this!

Why You’ll Love This Recipe

Honestly, what’s not to love about a good slice of Carrot Cake? This particular recipe is a real winner for so many reasons. First off, it’s super straightforward. We’re talking minimal fuss, maximum flavor. You won’t be spending hours in the kitchen, which is perfect for busy weeknights or when you just want a quick, comforting dessert.

Plus, it’s got a lovely, wholesome feel thanks to ingredients like oat flour, maple syrup, and Greek yogurt. If you’re looking for a Healthy Carrot Cake Recipe, this one definitely leans in that direction. It’s a fantastic way to enjoy a classic without feeling guilty. The spices are just right, giving you that warm, inviting aroma as it bakes. It’s truly a treat for all your senses!

Another big win? This Carrot Cake Recipe Easy is incredibly forgiving. If you’re a beginner baker, don’t sweat it. The steps are clear, and the ingredients come together beautifully. You’ll end up with a moist, tender crumb every single time. And let’s not forget that frosting, it’s a lighter take on a classic Cream Cheese Icing, giving you all the tang and sweetness without being too rich.

It’s also surprisingly versatile. You can serve it as a casual family dessert or dress it up a bit for a special occasion. Everyone will be asking for the recipe, trust me! It’s a comforting, no fuss option that delivers big on taste, making it a staple in your recipe collection.

Ingredients

Cake Ingredients

  • 2 cups grated carrots (about 2-3 large carrots, do not pack)
  • 3 large eggs
  • ½ cup maple syrup
  • ½ cup coconut oil (melted)
  • ½ cup plain Greek yogurt (any %)
  • 1 teaspoon vanilla extract
  • 2 cups oat flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 tablespoon ground cinnamon
  • 1 teaspoon ground ginger
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon sea salt

Frosting Ingredients

  • 8 oz Neufchatel cheese (softened)
  • ¼ cup Greek yogurt
  • ¼ cup maple syrup
  • Pinch of sea salt

Step By Step Instructions

Step 1: Preheat And Prepare Pan

First things first, let’s get the oven ready. Preheat your oven to 350°F. While it’s heating up, grab an 8×8 inch baking pan. Lightly grease the sides and bottom with a little coconut oil or cooking spray. Then, line the bottom with parchment paper. This little trick ensures your beautiful Carrot Cake will pop right out without sticking. Set it aside, you’re doing great!

Step 2: Grate Carrots

Now for the star of the show, the carrots! Grate about 2 to 3 large carrots. You’re aiming for 2 lightly packed cups. Don’t press them down too much when measuring; we want a nice airy texture. Once grated, put them into a large mixing bowl. This is where all the magic starts to happen for your perfect Carrot Cake.

Step 3: Mix Wet Ingredients

Into the bowl with your grated carrots, add the eggs, maple syrup, melted coconut oil, Greek yogurt, and vanilla extract. Now, grab your handheld mixer and combine everything thoroughly. Keep mixing until the mixture looks uniform and well blended. You want all those lovely wet ingredients to be best friends before we add the dry ones.

Step 4: Combine Dry Ingredients

In a separate bowl, it’s time to bring together all those wonderful dry ingredients. Whisk together the oat flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and sea salt. Make sure everything is evenly mixed and there are no pesky lumps hiding. This step is key for a consistent, perfectly risen Carrot Cake.

Step 5: Combine Wet And Dry

Alright, time for the grand reunion! Pour the dry ingredients mixture into the bowl with your wet mixture. Take your handheld mixer and combine them until everything is fully incorporated and smooth. Be careful not to overmix, though! Overmixing can make your cake tough, and we want a tender, moist Carrot Cake. Mix just until combined, then stop.

Step 6: Bake The Cake

Transfer all that delicious batter into your prepared baking pan. Use a rubber spatula to scrape down the sides of the bowl, making sure you get every last bit. Pop it into your preheated oven and bake for about 20 to 25 minutes. You’ll know it’s ready when the cake has risen beautifully and a toothpick inserted into the center comes out clean. It’s almost time for your amazing Carrot Cake!

Step 7: Cool The Cake

Once your cake is golden brown and a toothpick comes out clean, take it out of the oven. Now, the hardest part, patience! Let it cool in the pan for about 30 minutes. This helps it firm up and reach room temperature, which is super important before you even think about frosting. A warm cake and frosting are not a good combo, trust me on this one.

Step 8: Prepare Frosting

While your Carrot Cake is cooling, let’s get that delightful frosting ready. In a mixing bowl, beat together your softened Neufchatel cheese, Greek yogurt, maple syrup, and a pinch of salt. Beat until it’s wonderfully smooth and creamy. This lighter take on Cream Cheese Icing, sweetened with Maple Frosting, is just perfect. Keep it at room temperature until it’s time to frost.

Step 9: Frost And Serve

Once your cake is completely cool, it’s showtime! Spread your desired amount of frosting evenly over the top of the cake. You can be generous or keep it light, whatever floats your boat. Now, you can serve it right away and enjoy your homemade Carrot Cake, or if you prefer, pop it in the fridge until you’re ready to dig in. Enjoy every single bite!

How To Store Leftovers

Got some leftover Carrot Cake? Lucky you! This cake keeps beautifully. Because of the Cream Cheese Icing, it’s best to store any leftovers in an airtight container in the refrigerator. It will stay fresh and delicious for up to 3 to 4 days. Just make sure it’s covered well to prevent it from drying out or absorbing any fridge odors.

If you prefer your cake a little softer, you can take a slice out of the fridge about 15 to 20 minutes before serving to let it come closer to room temperature. This really brings out all those wonderful flavors and makes the cake extra moist. It’s a simple trick that makes a big difference for your leftover Carrot Cake.

Tips

Want to make your Carrot Cake even better? Here are a few handy tips. When grating your carrots, use the finer side of your grater. Smaller shreds incorporate more evenly into the batter and make the cake super moist. Don’t be tempted to pack those grated carrots into the measuring cup either; a light hand is what you need for the best texture.

For the coconut oil, make sure it’s melted but not hot. If it’s too warm, it could start to cook the eggs when you mix them, and we definitely don’t want scrambled eggs in our Carrot Cake! Just gently melted and at room temperature is perfect. This ensures a smooth, well blended batter.

Thinking about the frosting? If you want an extra tangy Cream Cheese Icing, you can slightly increase the Neufchatel cheese or reduce the maple syrup a tad. It’s all about personal preference. And speaking of maple syrup, using a good quality, pure maple syrup will really enhance the flavor of both the cake and the frosting, giving you that lovely, subtle sweetness.

Finally, always allow your cake to cool completely before frosting. This is a non negotiable! If the cake is even slightly warm, your beautiful Maple Frosting will melt and slide right off, creating a messy situation. Patience truly is a virtue when it comes to baking, especially with a delicious Carrot Cake like this one.

Conclusion

So there you have it, folks! A truly delightful and simple Carrot Cake Recipe Easy that’s perfect for any occasion. Whether you’re a seasoned baker or just starting out, this recipe is designed to give you fantastic results every single time. It’s comforting, full of warm spices, and topped with a lighter, creamy frosting that everyone will adore. This isn’t just a dessert, it’s a little piece of joy!

Whipping up this Carrot Cake is a great way to bring a little homemade goodness into your life without all the stress. It’s a wonderful option for family dinners, potlucks, or just a treat yourself moment. So go ahead, give it a try. I bet it’ll become a new favorite in your recipe rotation. Happy baking, and enjoy every scrumptious bite of your homemade Carrot Cake!

FAQ

Can I Use Regular Flour?

This recipe specifically calls for oat flour, which contributes to its lighter texture and makes it a Healthy Carrot Cake Recipe. While you might be able to substitute with all purpose flour, the texture and density of the cake will be different. For the best results as intended by this recipe, stick with oat flour. You can often find oat flour at most grocery stores, or make your own by blending rolled oats.

Can I Make This Ahead Of Time?

Absolutely! This Carrot Cake is actually fantastic when made a day in advance. The flavors tend to meld and deepen even more, making it extra delicious. Just bake the cake, let it cool completely, then frost it. Cover it well with plastic wrap or an airtight container and store it in the refrigerator until you’re ready to serve. This makes it a perfect make ahead dessert for parties or gatherings.

What If I Don’t Have Maple Syrup?

If you don’t have maple syrup on hand, you could try substituting with honey or agave nectar, though the flavor profile will be slightly different. For the frosting, if you’re really out of Maple Frosting, a little powdered sugar could work, but be mindful of the sweetness level and consistency. The maple syrup adds a unique depth, so it’s worth seeking out if you can!

How Can I Make This A Healthy Carrot Cake Recipe?

This recipe already incorporates several healthy aspects, like oat flour, Greek yogurt, and maple syrup instead of refined sugar. To make it even healthier, you could try reducing the amount of maple syrup slightly in both the cake and the Cream Cheese Icing, to taste. You could also add more grated carrots for extra nutrients. It’s already a pretty good starting point for a wholesome treat!

Can I Add Nuts Or Raisins?

Oh, absolutely! Many people love adding extra goodies to their Carrot Cake. Feel free to fold in about ½ cup to 1 cup of chopped walnuts or pecans, or even some plump raisins, into the batter along with the dry ingredients. This will add extra texture and flavor dimension. Just remember, these additions might make your cake a bit denser, but still wonderfully delicious!

Easy Homemade Carrot Cake

★★★★★

Ready for a tasty baking adventure? This simple carrot cake is moist, perfectly spiced, and topped with a creamy frosting. It’s a no-fuss weeknight dessert the whole family will love!

⏱ Total Time: 40m
🍽️ Yield: 9 servings

Requirements

Ingredients

Instructions

  1. Preheat your oven to 350°F. Lightly grease an 8×8 inch baking pan and line the bottom with parchment paper to prevent sticking.
  2. Grate 2-3 large carrots to get 2 lightly packed cups and place them in a large mixing bowl.
  3. Add eggs, maple syrup, melted coconut oil, Greek yogurt, and vanilla extract. Use a handheld mixer to combine everything thoroughly.
  4. In a separate bowl, whisk together the oat flour, baking powder, baking soda, cinnamon, ginger, nutmeg, and sea salt.
  5. Pour the dry ingredients into the wet mixture and use the mixer to combine until smooth. Be careful not to overmix.
  6. Transfer the batter into the prepared pan, using a rubber spatula to scrape down the sides. Bake for 20 to 25 minutes.
  7. Cool the cake in the pan for 30 minutes to reach room temperature before frosting.
  8. Beat the softened Neufchatel cheese, Greek yogurt, maple syrup, and salt until smooth and creamy.
  9. Frost the cooled cake evenly and serve immediately or store in the fridge.

Notes

Use the finer side of your grater for the carrots to ensure they melt into the batter for a moist texture.

Ensure your coconut oil is melted but room temperature so it doesn’t cook the eggs when mixing.

Always let the cake cool completely before frosting; otherwise, the icing will melt and slide off.

Store leftovers in an airtight container in the refrigerator for up to 4 days to keep the frosting fresh.

Nutrition

280
Calories
18g
Sugar
12g
Fat
38g
Carbs

About the Author

James Carter
February 9, 2026
I learned to cook from two amazing women: my mom and my aunt. My mom, who passed away in 2021, was the heart of our kitchen. I've stayed in the home we shared, continuing the tradition of home-cooked meals that bring comfort and connection.

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