Are you looking for a game changer for your weekend mornings? Something that feels special but doesn’t require a ton of effort? Well, you have come to the right place. We are about to dive into one of the most satisfying and easy brunch recipes out there.
This cheesy egg wrap is pure comfort and joy. It is the kind of meal that makes you feel like a kitchen genius, even if you are just starting out. It is fast, delicious, and endlessly customizable. Let’s get cooking!
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Why You’ll Love This Recipe
Honestly, what’s not to love? This recipe is a total winner for so many reasons. First off, it is incredibly fast. We are talking about a delicious, hot meal on your plate in under ten minutes. This makes it one of the best Breakfast Recipes Easy Quick options for busy mornings.
It is also a fantastic example of Easy Cooking Recipes that anyone can master. You do not need any fancy equipment or special skills. If you can crack an egg and use a spatula, you can make this. It is practically foolproof.
The flavor is just incredible. The crispy, salty cheese base combined with fluffy eggs and savory salami is a match made in heaven. It hits all the right notes for a satisfying meal, whether you call it breakfast, brunch, or even a light lunch.
Plus, it is surprisingly versatile. You can easily tweak it to fit your dietary needs or just use up whatever you have in the fridge. This makes it a great addition to your regular Healthy Food Menu. It is naturally low in carbs, high in protein, and keeps you full for hours.
This is one of those Healthy Breakfast Recipes Easy options that does not taste like a compromise. It feels indulgent and special, but it is packed with protein and wholesome ingredients to power your day.
You have probably seen similar ideas in Tasty Recipes Videos online, and for good reason. It is visually appealing, fun to make, and even more fun to eat. Now you can make the viral sensation right in your own kitchen.
Ingredients
The beauty of this recipe lies in its simplicity. You only need a handful of basic ingredients to create something truly delicious. Here is what you will need to gather.
- 3 large eggs
- 60g reduced fat cheese, grated (about 1/2 cup)
- 1 tablespoon passata or tomato sauce
- A few slices of beef salami (approx. 20g)
- Mixed herbs for sprinkling
Let’s talk a little about these ingredients. For the cheese, a low moisture mozzarella or a sharp cheddar works wonderfully. The key is to use something that melts well and gets a little crispy. For the passata, any simple tomato sauce will do. You could even use a spoonful of your favorite pizza sauce.
The beef salami adds a wonderful savory and slightly spicy kick. Feel free to swap it for turkey pepperoni, cooked bacon, or even sliced ham. And for the herbs, dried oregano or Italian seasoning is great, but fresh parsley or basil would be amazing too.
Step By Step Instructions
Ready to see how easy this is? Following these simple steps will give you a perfect cheesy egg wrap every single time. This is one of those Quick Cooking Recipes you will memorize after making it once.
Step 1: Create The Crispy Cheese Base
Get a good non stick frying pan and place it over medium heat. Once the pan is warm, sprinkle half of your grated cheese evenly across the bottom. Let it sit for a minute or two. You want it to melt completely and start to get golden and crispy at the edges. This is the secret to the amazing texture.
Step 2: Add The Eggs
While the cheese is melting, crack your three eggs into a small bowl. Whisk them vigorously until they are smooth and slightly frothy. As soon as the cheese looks melted and bubbly, pour the whisked eggs directly over the top. Swirl the pan gently to ensure the eggs form an even layer.
Step 3: Cook And Cover
Place a lid on the frying pan. This traps the steam and helps the top of the eggs cook through without you having to flip it too early. Let it cook for about 2 to 3 minutes. The bottom should be firm and golden, and the top should be mostly set.
Step 4: The Big Flip
Now for the most important part. Gently slide a spatula under the egg and cheese base. Be confident and flip it over in one quick motion. Do not worry if it is not perfect the first time. The cheesy side should now be facing up, looking beautifully golden brown and delicious.
Step 5: Add Your Toppings
With the cheesy side up, it is time to build your wrap. Spread the tablespoon of passata over one half of the egg circle. Arrange the beef salami slices on top of the sauce. Finally, sprinkle the remaining cheese over the salami.
Step 6: Fold And Finish
Carefully fold the empty half of the egg circle over the half with the toppings, creating a half moon shape. You can also just cover the pan again for a minute to let the cheese melt and the salami heat through. Once everything is hot and gooey, slide your creation onto a plate. Sprinkle with mixed herbs and serve immediately.
How To Store Leftovers
If you happen to have any leftovers, which is unlikely, storing them is simple. Let the wrap cool completely to room temperature. This prevents condensation from making it soggy. Once cool, wrap it tightly in plastic wrap or place it in an airtight container.
You can store it in the refrigerator for up to two days. This makes it a fantastic option for meal prepping some Breakfast Recipes Easy Quick. Just make a couple extra for busy weekday mornings.
To reheat, the best method is to place it back in a non stick pan over low heat for a few minutes. This helps crisp up the cheese again. You can also microwave it for about 30 to 45 seconds, but the texture will be a bit softer.
Tips
Want to make this recipe your own? Here are a few tips and variations to try. This is one of those easy brunch recipes that is perfect for experimenting with. Think of it as a blank canvas for your creativity.
First, get your veggies in. Before you pour the eggs, you can sauté some finely chopped onions, bell peppers, or mushrooms in the pan. You can also add a handful of fresh spinach on top of the sauce before you add the cheese. This is a great way to make it an even more Healthy Breakfast Recipes Easy meal.
Feel free to switch up the protein. Crumbled cooked sausage, leftover shredded chicken, or even some black beans for a vegetarian option would be delicious. The possibilities are endless.
Do not be afraid to play with sauces. A swirl of pesto, a drizzle of hot sauce, or even a dollop of sour cream or avocado can completely change the flavor profile. This can turn it from a breakfast dish into one of your go to Quick Recipes Snacks.
The pan is your best friend here. A good quality non stick pan is absolutely essential for this recipe. It will make the flipping process so much easier and ensure your crispy cheese base slides right out without any trouble.
You can also turn this into one of many Delicious Snacks Recipes. Cut the finished wrap into smaller wedges and serve with a side of marinara for dipping. It is like a mini, low carb calzone. Perfect for an afternoon pick me up.
Conclusion
So there you have it. A simple, delicious, and incredibly satisfying recipe that is perfect for any meal of the day. It proves that easy brunch recipes do not have to be boring or complicated. They can be fun, fast, and full of flavor.
This cheesy egg wrap is more than just a recipe. It is a technique you can adapt and use forever. I hope you give it a try and fall in love with it just as much as I have. Happy cooking!
FAQ
Can I Make This Vegetarian?
Absolutely! Simply leave out the beef salami. You can replace it with sautéed mushrooms, sliced avocado, or your favorite plant based sausage crumbles to make a wonderful vegetarian meal.
What Other Cheeses Work Well?
Most cheeses that melt well are great choices. Provolone, Monterey Jack, or a Colby Jack blend would be delicious. You could even use a mix of cheeses for more complex flavor.
Is This Recipe Low Carb Or Keto Friendly?
Yes, it is! With eggs, cheese, and salami as the main ingredients, this recipe is naturally very low in carbohydrates and high in protein and fat, making it perfect for a keto or low carb lifestyle.
How Do I Keep The Egg From Sticking To The Pan?
The key is a good non stick skillet. Make sure the pan is heated to a consistent medium temperature before you add the cheese. The melted cheese creates a natural barrier that helps prevent the egg from sticking.
What Can I Serve With This Cheesy Egg Wrap?
This wrap is a complete meal on its own. However, if you want to round it out, it pairs wonderfully with a side of sliced avocado, a simple green salad, or some fresh fruit.
Cheesy Egg Wrap with Salami
This cheesy egg wrap is a game-changer for weekend mornings! It’s incredibly fast, easy to make, and packed with flavor. A perfect, comforting, and customizable brunch option that feels special but requires no fuss.
Requirements
Ingredients
Instructions
- Heat a non-stick frying pan over medium heat. Sprinkle half the grated cheese evenly on the bottom and let it melt and get crispy around the edges.
- While the cheese melts, whisk the eggs in a small bowl until smooth. Pour the whisked eggs over the melted cheese, swirling the pan to create an even layer.
- Cover the pan with a lid and cook for 2-3 minutes until the eggs are mostly set.
- Carefully slide a spatula under the egg and cheese base and flip it over in one motion.
- Spread the passata (or jelly) over one half of the egg circle. Arrange the salami slices on top of the sauce. Sprinkle the remaining cheese over the salami.
- Fold the empty half of the egg over the toppings. Cover the pan for another minute to melt the cheese and heat the salami. Slide onto a plate, sprinkle with herbs, and serve immediately.
Notes
For an even crispier cheese base, make sure the pan is hot enough before adding the cheese.
If you don’t have passata, a tablespoon of ketchup or your favorite pizza sauce can work in a pinch.
Feel free to add a pinch of black pepper or sea salt flakes before folding for extra flavor.
Using a good quality non-stick pan is key for an easy flip and to prevent sticking.
Nutrition
Calories
Sugar
Fat
Protein
