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Healthy Roasted Vegetable Medley

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By Daniel Mercer - October 14, 2025

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Add a healthy and delicious touch to your Thanksgiving dinner with this easy roasted vegetable medley.

Easy Roasted Veggies: A Thanksgiving Side

When Thanksgiving rolls around, the turkey might get all the attention, but we all know the side dishes are the real stars of the show. If you’re looking for a vibrant, flavorful, and wonderfully simple addition to your holiday table, this Healthy Roasted Vegetable Medley for a Delicious Thanksgiving Side is just the ticket. It’s a beautiful mix of earthy root vegetables and tender greens, all roasted to sweet, caramelized goodness with a bright hint of lemon and rosemary. It’s one of those recipes that looks impressive but is secretly so easy to make.

This dish isn’t just for the holidays, either. It’s a fantastic recipe for weekly meal prep or a simple weeknight dinner. It proves that wholesome food can be incredibly satisfying and packed with flavor. Let’s get into what makes this recipe a keeper.

Why You’ll Love This Recipe

Honestly, what’s not to love? This recipe brings together a rainbow of vegetables, making it a feast for the eyes as much as the palate. Each bite offers a different texture and taste, from the creamy potatoes and sweet squash to the slightly crisp brussels sprouts. It’s one of the best Thanksgiving Vegetable Sides because it complements everything else on the plate without being too heavy.

Plus, it’s incredibly versatile. You can swap out vegetables based on what’s in season or what you have on hand. The simple dressing of olive oil, lemon, and herbs enhances the natural sweetness of the veggies without overpowering them. It’s a naturally gluten free and vegan recipe, making it a wonderful option for guests with dietary restrictions. It’s a true crowd pleaser and a staple for Vegetarian Thanksgiving Recipes.

Ingredients

This recipe uses a classic combination of fall vegetables. Here’s what you’ll need to gather:

  • 5 Red potatoes, scrubbed and cut into small chunks
  • 4 to 5 Carrots, peeled and cut into chunks
  • 1 Red Onion, chopped
  • 1 1/2 cups chopped Butternut Squash
  • 10 to 15 Brussels sprouts, sliced in half
  • 1/4 cup olive oil
  • 2 lemons, zested and juiced
  • 2 tablespoons chopped fresh rosemary or 1 tablespoon dried
  • 2 cloves garlic, minced
  • 1 teaspoon freshly ground black pepper
  • 1 teaspoon kosher salt

Step-By-Step Instructions

Step 1: Preheat And Prep

First things first, preheat your oven to 425 degrees Fahrenheit. While it’s heating up, line a large rimmed baking sheet with nonstick foil or parchment paper. This little step makes cleanup so much easier later on. Nobody wants to be scrubbing pans after a big meal.

Step 2: Combine The Vegetables

Place all your chopped vegetables, the potatoes, carrots, red onion, butternut squash, and brussels sprouts, into a large mixing bowl. Having a big bowl really helps to get everything coated evenly without making a mess.

Step 3: Make The Dressing

In a separate small bowl, whisk together the olive oil, lemon juice and zest, chopped rosemary, and minced garlic. Pour this fragrant mixture over the vegetables in the large bowl. Get in there with your hands or a large spoon and toss everything together until each piece is lightly coated.

Step 4: Arrange On The Pan

Spread the coated vegetables in a single layer on your prepared baking sheet. It’s a good idea to give them some space so they can roast instead of steam. If your pan is crowded, don’t be afraid to use a second one. Sprinkle the salt and pepper evenly over the top.

Step 5: Roast To Goodness

Place the pan in the preheated oven and roast for 20 minutes. After 20 minutes, take the pan out and give the vegetables a good stir. Pop it back in the oven and roast for another 15 to 20 minutes. You’ll know they’re done when they are tender and have lovely caramelized edges. The total time might vary a bit depending on how small you cut your veggies.

Step 6: Serve And Enjoy

Serve your beautiful Healthy Roasted Vegetable Medley immediately while it’s warm. It’s one of the most satisfying Thanksgiving Recipes Side Dishes you can make.

How To Store Leftovers

If you happen to have any leftovers, you can store them in an airtight container in the refrigerator for 3 to 4 days. They are great for adding to lunches throughout the week. You can reheat them in the microwave or a warm oven, or even enjoy them cold in a salad. Freezing isn’t recommended, as the vegetables can become a bit mushy once thawed.

Tips

To get the best results with your roasted vegetables, keep a couple of things in mind. Not all vegetables cook at the same rate. Root vegetables like potatoes and carrots generally take longer than something like brussels sprouts. For the most even cooking, you could either cut the heartier vegetables into smaller pieces or give them a head start in the oven before adding the others.

Also, feel free to play with the herbs. Thyme or sage would also be delicious in this mix, especially for a fall holiday like Thanksgiving. A little sprinkle of parmesan cheese or a drizzle of balsamic glaze at the end can add another layer of flavor. It’s all about making it your own.

Conclusion

This Healthy Roasted Vegetable Medley for a Delicious Thanksgiving Side is more than just a recipe; it’s a simple, reliable way to bring color, nutrition, and fantastic flavor to any meal. It’s proof that Healthy Thanksgiving Side Dishes can be some of the most memorable parts of the feast. Whether you’re a seasoned cook or just starting out, this dish is a straightforward way to add something special to your table. So go ahead, give it a try and watch it become a new family favorite.

FAQ

Can I Use Different Vegetables?

Absolutely! This recipe is very forgiving. Sweet potatoes, broccoli, cauliflower, or bell peppers would all be great additions or substitutions. Just be mindful of different cooking times and adjust as needed.

Can I Make This Ahead Of Time?

Yes, you can prep this dish ahead of time to save yourself some stress on a busy cooking day. You can chop all the vegetables and prepare the dressing a day or two in advance. Store them separately in airtight containers in the refrigerator. When you’re ready to cook, just toss them together and roast.

Is This Recipe Allergy Friendly?

This recipe is naturally gluten free, dairy free, nut free, and vegan, making it an excellent choice for a crowd with diverse dietary needs. It’s a wonderfully inclusive dish for any gathering.

 

Healthy Roasted Vegetable Medley

★★★★★

A vibrant, flavorful, and simple addition to your holiday table. This medley features a mix of earthy root vegetables and tender greens, all roasted to sweet, caramelized goodness with a bright hint of lemon and rosemary.

⏱ Total Time: 55m
🍽️ Yield: 6 servings

Ingredients

Instructions

  1. Preheat your oven to 425°F. Line a large rimmed baking sheet with parchment paper for easy cleanup.
  2. Place all chopped vegetables (potatoes, carrots, onion, squash, and brussels sprouts) into a large mixing bowl.
  3. In a small bowl, whisk together olive oil, lemon juice and zest, rosemary, and garlic. Pour over the vegetables.
  4. Toss everything together until each piece is lightly coated.
  5. Spread the vegetables in a single layer on the prepared baking sheet. Sprinkle with salt and pepper.
  6. Roast for 20 minutes. Stir the vegetables, then roast for another 15-20 minutes until tender and caramelized.
  7. Serve your beautiful roasted vegetable medley immediately while it’s warm.

Notes

For Even Cooking: To ensure all vegetables cook evenly, cut heartier root vegetables like potatoes and carrots into slightly smaller pieces than the other veggies.

Variations: Feel free to swap vegetables based on season or preference. Sweet potatoes, broccoli, or cauliflower are great additions.

Make-Ahead Tip: You can chop the vegetables and prepare the dressing a day in advance. Store them separately in the refrigerator until you are ready to roast.

Nutrition

210
Calories
9g
Sugar
10g
Fat
28g
Carbs

About the Author

Daniel Mercer
October 12, 2025
Daniel is a creative force in the kitchen. His approach blends tradition and innovation, turning simple ingredients into bold, unforgettable meals.

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